Therapy & Offerings

Welcome to Sacred Roots Therapy

If you’ve found your way here, you may be seeking deep healing, clarity, and a sense of wholeness. Perhaps past trauma, chronic illness, or perfectionism has left you feeling disconnected—from your body, your intuition, or your sense of peace. Maybe you’ve tried traditional therapy but feel called to a more holistic, soul-centered approach.

Here, healing is more than just talking—it’s about feeling, integrating, and embodying your truth. Using a blend of EMDR, IFS, somatic therapy, tarot, and trauma-conscious yoga, we’ll create a space where your mind, body, and spirit can reconnect.

If you're ready to begin your journey toward healing, empowerment, and self-discovery, I invite you to reach out. You don’t have to do this alone—your healing starts here.

Book a consultation today.